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孩子免疫力低?煮這個湯水給孩子喝試試,療效不錯哦 !




這種免疫力湯已經耳聞很久了, 去到中藥房只要說要「增強免疫力」的藥材,老闆就知道你要的是什麼了~
【注意】不過感冒生病的話,請停止飲用哦~
做法如下~
中藥材分別為「紅棗」「枸杞」「黃耆」「西洋參」
藥材在下鍋前一定用清水好好清洗一番~
黃耆及西洋參清洗過後,先下鍋~ 但紅棗及枸杞比較髒, 且之前新聞有報導此兩藥材有毒,所以我會再泡個約五至十分鐘。
(中醫師說藥材多少都會有農藥就像青菜一樣,所以食用前都一定要清水清洗過, 因為有中醫師喝這種養生茶喝數十年了~沒問題的。)
泡完後紅棗會軟化,接下來幫紅棗去子(不易上火)。
再清水小沖洗一番然後全丟入鍋內,待水滾後…再關小火讓它再煮個30分鐘。
待冷卻後…將它分裝成四瓶(可以分次打開喝), 我一鍋泡起來加沸騰後的水約有2500cc左右。






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